Our Expert offer Top Sports massage Services in Malvern

Whether performing on a track or field with your team-mates, participating in sports can be an exhilarating and rewarding achievement. Many people participate in sport for the love of fitness, a drive to compete, or simply to finish a distance race, anyone who is active is sports strives to care for their body.

Many people seek sports massage therapy regularly to help them perform their best and reach personal goals.

Sports massage in malvern is treatment given with the understanding not only of anatomy and physiology but also of the particular demands placed upon the body by the client and their specific sport.

Sports massage is done with the principal mandate of returning you to your desired sports activity with the same or an even better level of function. Sports massages can include more aggressive techniques that approach muscles more deeply.

Sports massage will often utilise a variety of modalities such as remedial massage, trigger point therapy, cross fibre techniques and deep tissue work. Primarily though, the difference lies with function. That is, returning you to your chosen activity in optimal functional.

How Does a Sports Massage Differ to Regular Massage?

Regular massage usually means those treatments offered at beauty spas or relaxation clinics. Both environments offer valid treatment for overworked, stressed muscles. However, sports and remedial massage differs in both its purpose and the techniques used. While nearly all massage therapists can perform regular massage, only those with specific sports massage skills are adequately equipped to perform a sublime sports massage.

More About Sports Massage in Malvern

Sports massage has 3 main components, pre-event, post-event and in training massage. At East Malvern Massage Group our Sports massage therapists specialise in all 3.

Whether you’re in it for the fun, or a serious athlete, we’ll keep you in the game, or on the track.

Pre-event sports massage is designed to prepare you for your upcoming event. Your sports massage therapist will design and perform a treatment specific to your sporting needs, stimulating the mind/muscle connection, invigorating the muscles, easing nervous tension, and stretching for maximum strength and performance.

Post-event sports massage is all about your recovery. Your sports massage therapist

will be all about long flowing strokes and stretching, all designed to encourage relaxation, increase circulation, return range of motion and prevent soreness, allowing you to get back on the field or track sooner. At the same time assessing your injuries and any concerns you may have post event.

In training massage is dealing with injuries, injury management, technique, and performance. All our sports massage therapists at East Malvern Massage Group are qualified Sports & Remedial massage therapists and will utilise all their knowledge in not only sports massage, but remedial massage, soft tissue therapy, trigger point therapy, dry needling, and cupping to achieve your goals and outcomes in the shortest and most effective way.

East Malvern Massage Group is fast becoming renowned for sports massage in Melbourne, and is committed to providing you the best Sports massage in Melbourne.